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A hearty blend of tender chicken, fire-roasted tomatoes, and zesty Southwest spices in a comforting broth. Reg Cal 300 P 15 F 6 C 48 | Lg Cal 400 P 20 F 8 C 64

Hearty quinoa salad featuring roasted butternut squash, greens, pumpkin seeds, and dried craisins served with your favorite protein. This dish brings together warm, wholesome flavors with nutrient-packed ingredients for a satisfying and balanced meal. Tossed in a Honey Dijon dressing. Reg: Cal 403 P 37 F 14 C 33 Large: Cal 584 P 55 F 18 C 50

Tender chicken meatballs glazed in a bold sweet & spicy sauce, served with your choice of sides and vegetables. A flavorful, feel-good meal that brings the perfect balance of heat and sweetness to your plate. Reg Cal 240 P 18 F 13 C 13 Large Cal 360 P 28 F 19 C 19

Tender chicken and fresh spinach baked in a creamy Alfredo sauce, paired with hearty cauliflower rice for a deliciously lighter take on comfort food. Customize your meal with your choice of veggie for a wholesome and satisfying dish that’s sure to please. Reg Cal 268 P 21 F 17 C 5 Large Cal 321 P 25 F 21 C 6

Savor the rich, smoky flavor of tender turkey breast, paired with your choice of fresh vegetables and hearty grains. Customize this wholesome dish to fit your taste for a satisfying and balanced meal. Reg Portion: Cal 150 P 26 F 4 C 2 Large Portion: Cal 225 P 39 F 6 C 3

All the flavors you love from a classic egg roll, reimagined in a bowl! Savory ground turkey is sautéed with crisp cabbage, carrots, and a flavorful blend of spices for a lighter, satisfying take on a takeout favorite. Reg Portion: Cal 347 P 23 F 26 C 7

A classic, comforting meal featuring tender sliced ham served with your choice of mashed potatoes or sweet potatoes, and a hearty side of green beans and carrots. Simple, satisfying, and made with care—just like a homestyle dinner should be. Reg: Cal 380 P 27 F 19 C 19 | Large: Cal 630 P 44 F 31 C 41

A cozy classic made with seasoned ground meat, tender vegetables, and creamy mashed potatoes, all baked to perfection. Choose a side of crisp green beans or broccoli for a hearty, flavorful meal that’s perfect for any day of the week. Reg Cal 276 P 12 F 9 C 45 Large Cal 330 P 15 F 11 C 53

Get a taste of pecan pie goodness in a guilt-free bite! Packed with the rich, nutty flavor of pecans and a hint of natural sweetness, these energy bites are perfect for a quick, satisfying treat that keeps you energized. Per piece: Cal 82 P 2 F 5 C 9

Fluffy, protein-packed egg bites! Choose your favorite flavor, either loaded with crispy bacon, melted swiss, and fresh spinach or our baked tomato feta option! The perfect grab and go breakfast! per bite: Cal 220 P 12 F 16 C 7

Start your morning right with our hearty breakfast burritos, filled with fluffy eggs, melted cheese, and your choice of savory protein! Choose from classic options like turkey sausage, turkey bacon, or ham—or add a little spice with our turkey bacon and jalapeño combo. Perfectly wrapped and ready to fuel your day! Turkey Bacon/Egg/Cheese: CAL 272 P 12 F 11 C 34 Turkey Sausage/Egg/Cheese: CAL 287 P 13 F 12 C 34 Ham/Egg/Cheese: CAL 265 P 14 F 10 C 34

Creamy vanilla Greek yogurt layered with fresh berries and crunchy granola for a light, refreshing treat that works as breakfast or a satisfying snack. CAL 180 P 12 F 5 C 28

Creamy overnight oats packed with protein and chia seeds in your choice of Blueberry Muffin or Banana Bread flavor - a delicious, grab-and-go breakfast that fuels your morning.

A hearty blend of tender chicken, fire-roasted tomatoes, and zesty Southwest spices in a comforting broth. Reg Cal 300 P 15 F 6 C 48 | Lg Cal 400 P 20 F 8 C 64

This comforting classic served with rice is sure to satisfy! 1 Pint of Gumbo and 1/2 c. Side of Rice or Riced Cauliflower With Rice: Cal 382 P 12 F 5 C 69

Classic comfort in a bowl with rich tomato flavor and fresh basil, creating a smooth, satisfying soup that's perfect for cozy days. Cal 429 P 32 F 11 C 47

A warm and comforting blend of creamy coconut, aromatic curry spices, and fresh ingredients, creating a rich and flavorful bowl of goodness. This perfectly balanced soup is both soothing and satisfying—ideal for a cozy meal on a chilly day! Reg Cal 380 P 4 F 22 C 44 | Lg Cal 570 P 6 F 33 C 66

A wholesome twist on a classic favorite. Our Ground Turkey Chili is a hearty blend of lean ground turkey, beans, tomatoes, and a medley of savory spices. 2 cups Cal 429 P 32 F 11 C 47

The warm of curry paired with wholesome chickpeas. Served with your choice of rice or riced cauliflower. With Rice: Reg Cal 378 P 12 F 8 C 57 Large Cal 534 P 18 F 10 C 96 With Rice Cauliflower Reg Cal 311 P 36 F 8 C 20 Large Cal 395 P 53 F 10 C 20

Build your perfect plate with a selection of fresh and flavorful sides. Choose three from options like creamy mashed potatoes, riced cauliflower, quinoa, roasted sweet potatoes, green beans, broccoli, or balsamic Brussels sprouts. A wholesome, customizable meal for just $9.95 ($1 upcharge for balsamic Brussels sprouts).

Elevate your meal with our premium dish featuring tender, grilled slices of portabella mushroom cap paired with perfectly roasted broccoli and sweet potatoes. This all-veggie plate is packed with wholesome flavor and satisfying textures, making it a delicious and nutritious choice. Customize it with other seasonal vegetables for a meal that’s uniquely yours. Reg: Cal 69 P 2 F 6 C 4 | Large: Cal 104 P 3 F 9 C 6

Your Choice of Protein with a delicious sauce on a bed of rice, complemented by crunchy veggies and pickled onions. A perfect fusion of savory and zesty! Your choice of rice or riced cauliflower. With Rice | Reg: Cal 463 P 40 F 11 C49 Large: Cal 632 P 58 F 17 C 60 With Riced Cauliflower | Reg: Cal 396 P 40 F 11 C 32 Large: Cal 514 P 57 F 17 C 32

Savor bold, Southwest-inspired flavors with your choice of protein, fire-roasted corn, crisp lettuce, shredded cheese, and fresh salsa. This hearty bowl is packed with wholesome ingredients and offers the perfect balance of smoky, zesty, and satisfying flavors. Reg: Cal 414 P 37 F 16 C 32 | Large: Cal 634 P 56 F 22 C 54

A blend of high-protein treats, crunchy veggies, nuts, and cheese. Perfect for satisfying cravings and keeping your taste buds delighted. Exact contents will vary. Cal 492 P 28 F 40 C 10

Tender shredded chicken tossed in a creamy, seasoned dressing with just the right amount of crunch. Perfect on its own, scooped with crackers, or piled onto your favorite bread or greens. Simple, satisfying, and packed with flavor—your new go-to lunch or snack. Reg: Cal 367 P 17 F 26 C 17

Hearty quinoa salad featuring roasted butternut squash, greens, pumpkin seeds, and dried craisins served with your favorite protein. This dish brings together warm, wholesome flavors with nutrient-packed ingredients for a satisfying and balanced meal. Tossed in a Honey Dijon dressing. Reg: Cal 403 P 37 F 14 C 33 Large: Cal 584 P 55 F 18 C 50

Fresh spinach topped with sweet craisins and crunchy nuts, paired with your choice of dressing - Honey Dijon, Raspberry Vinaigrette, Asian Sesame, Balsamic Vinaigrette, Ranch Italian, Caesar - for a crisp, flavorful salad that's both satisfying and nourishing. Cal 324 P 3 F 24 C 30

Crisp romaine lettuce tossed in creamy Caesar dressing with fresh parmesan and crunchy croutons, topped with your choice of protein for a satisfying, fresh meal. Cal 385 P 15 F 24 C 24

Your Choice of Protein with a delicious sauce on a bed of rice, complemented by crunchy veggies and pickled onions. A perfect fusion of savory and zesty! Your choice of rice or riced cauliflower. With Rice | Reg: Cal 463 P 40 F 11 C49 Large: Cal 632 P 58 F 17 C 60 With Riced Cauliflower | Reg: Cal 396 P 40 F 11 C 32 Large: Cal 514 P 57 F 17 C 32

Savor bold, Southwest-inspired flavors with your choice of protein, fire-roasted corn, crisp lettuce, shredded cheese, and fresh salsa. This hearty bowl is packed with wholesome ingredients and offers the perfect balance of smoky, zesty, and satisfying flavors. Reg: Cal 414 P 37 F 16 C 32 | Large: Cal 634 P 56 F 22 C 54

Tender chicken meatballs glazed in a bold sweet & spicy sauce, served with your choice of sides and vegetables. A flavorful, feel-good meal that brings the perfect balance of heat and sweetness to your plate. Reg Cal 240 P 18 F 13 C 13 Large Cal 360 P 28 F 19 C 19

Tender chicken and fresh spinach baked in a creamy Alfredo sauce, paired with hearty cauliflower rice for a deliciously lighter take on comfort food. Customize your meal with your choice of veggie for a wholesome and satisfying dish that’s sure to please. Reg Cal 268 P 21 F 17 C 5 Large Cal 321 P 25 F 21 C 6

Savor our Hatch Green Chili Chicken Enchilada Casserole, featuring succulent chicken, green chilies, black bean corn medley, and melted cheese nestled between corn tortillas. Customize your experience by pairing it with either cilantro lime rice or crisp green beans. With Rice Reg Cal 431 P 18 F 9 C 52 Large Cal 595 P 26 F 14 C 67 With Green Beans Reg Cal 360 P 18 F 9 C 37 Large Cal 524 P 26 F 14 C 52

Enjoy white meat chicken with your choice of flavors and sides. With Rice: REG CAL 332 P 37 F 6 C 23 LARGE CAL 467 P 55 F 9 C 36 With Potatoes: REG CAL 290 P 41 F 5 C 23 LARGE CAL 474 P 57 F 9 C 39

Rich, juicy chicken thighs are the kind of comfort food that never gets old - tender, flavorful, and paired with your choice of sides for a hearty meal worth looking forward to. Reg Cal 290 P 25 F 20 C 2 Large Cal 400 P 38 F 28 C 2

Comforting and delicious mozzarella chicken meatballs paired with penne pasta and marinara sauce. Reg Cal 385 P 23 F 20 C 14 Large Cal 547 P 34 F 29 C 20

Our house-made chicken salad served in fresh, crunchy lettuce wraps for a light and satisfying meal. Comes with crisp carrot sticks with dip or grapes—perfect for lunch on the go or a no-fuss summer dinner! Reg: Cal 556 P 14 F 36 C 44

Tender chicken baked in rich marinara sauce and topped with melted mozzarella and parmesan cheese for a classic Italian comfort dish that's satisfying and delicious. Reg: CAL 320 P 13 F 12 C 44 Large: CAL 450 P 17 F 15 C 57

All the flavors you love from a classic egg roll, reimagined in a bowl! Savory ground turkey is sautéed with crisp cabbage, carrots, and a flavorful blend of spices for a lighter, satisfying take on a takeout favorite. Reg Portion: Cal 347 P 23 F 26 C 7

Savor the rich, smoky flavor of tender turkey breast, paired with your choice of fresh vegetables and hearty grains. Customize this wholesome dish to fit your taste for a satisfying and balanced meal. Reg Portion: Cal 150 P 26 F 4 C 2 Large Portion: Cal 225 P 39 F 6 C 3

This hearty dish is packed with flavorful and satisfying! One Size: Cal 329 P 20 F 19 C 36

Tender bell peppers filled with savory Italian-seasoned ground turkey, paired with your choice of sides. This customizable dish is packed with hearty flavors and wholesome ingredients for a satisfying meal. Reg Portion: Cal 310 P 30 F 15 C 13 | Lg Portion: Cal 395 P 41 F 19 C 13

Tender ground turkey and perfectly baked ziti pasta in a rich tomato sauce, topped with melted cheese for a hearty, comforting casserole that's wholesome and satisfying. Reg Cal 250 P 18 F 11 C 25 Large Cal 300 P 22 F 13 C 30

A classic, comforting meal featuring tender sliced ham served with your choice of mashed potatoes or sweet potatoes, and a hearty side of green beans and carrots. Simple, satisfying, and made with care—just like a homestyle dinner should be. Reg: Cal 380 P 27 F 19 C 19 | Large: Cal 630 P 44 F 31 C 41

Your choice of sauce served generously over tender, succulent Pork Loin, served with your choice of sides. With Sweet Potatoes: Reg: Cal 261 P 26 F 10 C 27 Large: Cal 401 P 38 F 20 C 48

Tender, smoky pulled pork served with your choice of side and fresh broccoli or green beans for a hearty combination of bold barbecue flavors and perfectly balanced nutrition. Reg: Cal 190 P 24F 7 C 2 | Large: Cal 275 P 15 F 10 C 28

A cozy classic made with seasoned ground meat, tender vegetables, and creamy mashed potatoes, all baked to perfection. Choose a side of crisp green beans or broccoli for a hearty, flavorful meal that’s perfect for any day of the week. Reg Cal 276 P 12 F 9 C 45 Large Cal 330 P 15 F 11 C 53

Classic comfort food done right—tender Salisbury steak smothered in rich brown gravy and served with your choice of sides. Hearty, homestyle, and ready to heat when you need a warm, satisfying meal! Reg w/ mash & broccoli: Cal 450 P 29 F 27 C 31 Large w/ mash & broccoli: Cal 676 P 44 F 42 C 47

Tender shrimp with your choice of seasoning served alongside your choice of sides. Reg Cal 236 P 31 F 5 C 30 Large Cal 338 P 46 F 6 C 52

Flaky delicious salmon served with your choice of grain and vegetable sides—crafted just the way you like it. A flexible, flavorful option perfect for a light lunch or balanced dinner. Customize it to fit your taste and your goals! Reg Cal 236 P 31 F 5 C 30 Large Cal 338 P 46 F 6 C 52

Sure to become a favorite, our flaky and flavorful salmon is served alongside our flavorful balsamic brussel sprouts or green beans and rice. Reg Portion: Cal 375 P 25 F 16 C 26 Large Portion: Cal 560 P 37 F 18 C 48

Guilt-free better bites are made with real pumpkin and sprinkled with white chocolate chips. Per Piece: Cal 60 P .5 F 1 C 12

Our baked Better Bites of goodness are perfect for snacking or an after dinner treat. We've opted to cut the fat and use a surprisingly delicious fiber and nutrient rich alternative -- black beans. Give them a try today! Regular (per piece) : Cal 42 P .5 F .2 C 10

Peanut butter, honey, semi-sweet chocolate chips and oats make a tasty combination! A hunger buster, perfect for a mid-afternoon treat or anytime snack. Per Bite: CAL 95 P 3 F 6 C 8

Get a taste of pecan pie goodness in a guilt-free bite! Packed with the rich, nutty flavor of pecans and a hint of natural sweetness, these energy bites are perfect for a quick, satisfying treat that keeps you energized. Per piece: Cal 82 P 2 F 5 C 9

This comforting favorite combines lean white meat chicken, rice, and broccoli topped with cheese.

Layers of corn tortillas with lean ground beef, our signature black bean and corn blend, enchilada sauce and cheese make this dish a crowd pleaser!

This comfort food classic brings together lean white meat chicken, creamy sauce, poppyseeds, rice, and cheesy goodness.

Layers of tender chicken, melted cheese, and savory Hatch green chiles come together in this comforting casserole, bringing a mild kick of spice and rich enchilada flavor in every bite. Perfectly satisfying and packed with Southwest-inspired goodness!

Tender chicken and perfectly cooked pasta baked in a rich and creamy Alfredo sauce, topped with a golden, bubbly layer of cheese. This comforting casserole is a crowd-pleaser that’s perfect for any mealtime.

A hearty and comforting classic made with tender ground turkey, perfectly baked ziti pasta, and a rich, flavorful tomato sauce. Topped with melted cheese and baked to perfection, this casserole is the ultimate crowd-pleaser—wholesome, satisfying, and full of flavor!

All the comforting flavors of classic lasagna—just a little lighter! Made with savory ground turkey, tender lasagna noodles, creamy ricotta, melty mozzarella, and rich marinara, this dish is baked to perfection and served with a side of roasted zucchini, squash, and onions for a wholesome, balanced meal.

Spice up your mealtime with this hearty buffalo chicken casserole, packed with bold, tangy flavors and a creamy kick.

Tender white meat chicken seasoned or sauced with your choice of up to two flavors. For two selections, half of the chicken will be prepared with each flavor.

Tender diced sweet potatoes.

Crisp green Beans

Cooked broccoli florets

Our Balsamic Brussel Sprouts are a delectable fusion of tender roasted Brussel sprouts drizzled with a rich and tangy balsamic glaze, delivering a burst of savory-sweet flavor in every bite.

Cooked white rice, 3 cups