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Pickup, May 7, 4:00 PM
May Menu
Made fresh & available for pickup or delivery in the Norman area. To ensure your meals are prepped and ready to go when you need them, we have ordering guidelines. Please provide 48 hrs notice for PICKUP orders. Delivery Orders: First delivery day:Â please order by Sunday at 12pm for delivery on Monday or Tuesday. Â Second delivery day: please order by Tuesday at 12pm for delivery on Thursday.
May Meals, Sides, and Snacks
Most meals are available in two sizes, generally, regular sized meals have 4 oz protein, 1/2 c. starch and 1/2 cup vegetables. Large meals have 6 oz protein, 3/4 c. starch and 1/2 cup vegetables.
This comforting classic served with rice is sure to satisfy!
1 Pint of Gumbo and 1/2 c. Side of Rice or Riced Cauliflower With Rice: Cal 382 P 12 F 5 C 69
$11.9511.95 USD
The warm of curry paired with wholesome chickpeas. Served with your choice of rice or riced cauliflower. With Rice: Reg Cal 378 P 12 F 8 C 57 Large Cal 534 P 18 F 10 C 96 With Rice Cauliflower Reg Cal 311 P 36 F 8 C 20 Large Cal 395 P 53 F 10 C 20 $8.958.95 USD
Enjoy white meat chicken with your choice of flavors and sides.$11.9511.95 USD
Our popular pesto chicken is served with flavorful cous cous that is filled with roasted mushrooms and other vegetables served alongside crisp green beans. Reg: Cal 259 P 36 F 14 C 17 Large: Cal 303 P 53 F 14 C 26 $11.9511.95 USD
Pineapple Ginger Chicken paired with our vibrant Thai Quinoa Salad, a nutrient-rich blend of quinoa infused with authentic Thai flavors and crisp vegetables. Contains peanuts. $11.9511.95 USD
Spinach and Feta Chicken Meatballs served alongside green beans and rice with a side of Taziki sauce. Reg: Cal 294 P 18 F 14 C 28 Large: Cal 482 P 29 F 18 C 53
$11.9511.95 USD
Flavorful and satisfying! These meatballs pair wonderfully with rice and your choice of vegetable. $11.9511.95 USD
A mouthwatering dish crafted with tender pieces of chicken with zesty buffalo sauce and cream cheese. We've swapped out traditional rice for a healthier twist, using riced cauliflower, served alongside your choice of green beans or broccoli.
Reg: Cal 380 P 21 F 28 C 18 Large: Cal 554 P 31 F 38 C 23
$11.9511.95 USD
Succulent chicken breast accompanied by our Mediterranean Quinoa salad, filled with feta cheese, red onion, cucumber, artichoke, wholesome quinoa and more. Tossed with a light vinaigrette dressing for a perfect finish.$11.9511.95 USD
This fajita bowl is sure to delight! Enjoy sauteed onions and peppers, our black bean and corn blend with your choice of protein over rice.
Shrimp: Reg: Cal 282 P 28 F 6 C 36 Large: Cal 405 P 37 F 6 C 58 $0.000.00 USD
This hearty dish is packed with flavorful and satisfying!
One Size: Cal 329 P 20 F 19 C 36$11.9511.95 USD
Savor our comforting Tuscan Pasta Bake featuring lean ground turkey and penne pasta tossed together with creamy ricotta, zesty pesto, and sun-dried tomatoes, all blended in a rich marinara sauce. Topped off with a sprinkle of melted mozzarella. Served alongside your choice of vegetable.$11.9511.95 USD
Tender pork loin with your choice of sauce served along side your choice of sides: choose broccoli or green beans and baby potatoes or sweet potatoes .$11.9511.95 USD
Ground beef with a delicious sauce on a bed of rice, complemented by crunchy veggies and pickled onions. A perfect fusion of savory and zesty! Your choice of rice or riced cauliflower. With Rice | Reg: Cal 463 P 40 F 11 C49 Large: Cal 632 P 58 F 17 C 60 With Riced Cauliflower | Reg: Cal 396 P 40 F 11 C 32 Large: Cal 514 P 57 F 17 C 32
$11.9511.95 USD
Special sauce drizzled over seasoned lean ground beef , onions, pickles, tomatoes, lettuce and rice makes this meal oh-so satisfying! Reg: Cal 414 P 37 F 16 C 32 Beef Large: Cal 634 P 56 F 22 C 54
$11.9511.95 USD
Our #1 Seller! Layers of corn tortillas along with lean ground beef, corn, black beans, enchilada sauce, and sprinkles of shredded cheese come together to make this crave worthy casserole. Served alongside cilantro-lime basmati rice, this meal is sure to satisfy! P.S. We do offer the option to swap out the rice for green beans!
Reg w/ rice: Cal 454 P 18 F 15 C 52 Large w/ rice: Cal 627 P 26 F 22 C 67 Reg w/ Green Beans: Cal 383 P 18 F 15 C 37 Large w/ Green Beans : Call 556 P 26 F 22 C 52
$11.9511.95 USD
Delight your tastebuds with tender flank steak served with peach mango salsa, crisp green beans and rice. Reg: Cal 360 P 35 F 7 C 33 Large: Cal 570 P 52 F 21 C 46
$14.9514.95 USD
Flank steak with savory teriyaki sauce served alongside your choice of rice or baby potatoes and green beans, broccoli, or carrots. $14.9514.95 USD
Shrimp served with rice and green beans, broccoli, or carrots. Reg Cal 236 P 31 F 5 C 30 Large Cal 338 P 46 F 6 C 52$13.9513.95 USD
Succulent seasoned shrimp alongside roasted vegetable couscous and crisp green beans. $13.9513.95 USD
Protein packed lemon pepper salmon paired with green beans and roasted vegetable couscous. $13.9513.95 USD
Simple and satisfying! Salmon with your choice of sides! Choose rice, baby potatoes, or sweet potatoes, and green beans, broccoli, or carrots. With rice and green beans -- Reg Cal 297 P 24 F 8 C 22 Large Cal 482 P 36 F 10 C 44$13.9513.95 USD
Salmon pairs beautifully with our flavorful Mediterranean Quinoa Salad. Reg: Cal 449 P 26 F 21 C 23 Large: Cal 553 P 36 F 23 C 23$13.9513.95 USD
Pineapple Ginger Salmon paired with our vibrant Thai Quinoa Salad, a nutrient-rich blend of quinoa infused with authentic Thai flavors and crisp vegetables. Contains peanuts. $13.9513.95 USD
1 Pint / 2 Cups $8.958.95 USD
A pint of our Mediterranean Quinoa salad, brimming with feta cheese, red onion, cucumber, artichoke, and more. Drizzled with a light vinaigrette dressing for a perfect finish.$9.959.95 USD
Our delicious green beans or broccoli ready to heat and enjoy! 2 servings$5.955.95 USD
A blend of high-protein treats, crunchy veggies, nuts, and cheese. Perfect for satisfying cravings and keeping your taste buds delighted. Exact contents will vary. $7.957.95 USD
Start the day off right -- or eat this as a protein packed meal anytime! Scrambled eggs, cheese and your choice of turkey bacon or sausage nestled in a flour tortilla. $5.955.95 USD
Our egg Better Bites are a protein-packed, easy to heat and eat option for breakfast on the go! Two egg cups per package.
Turkey Sausage & Cheese - Per Piece: Cal 120 P 15 F 5 C 1 Veggie & Cheese - Per Piece: Cal 105 P 13 F 4 C 1 $6.956.95 USD
Peanut butter, honey, semi-sweet chocolate chips and oats make a tasty combination! A hunger buster, perfect for a mid-afternoon treat or anytime snack. $5.955.95 USD
Colorful chocolate candies, Peanut butter, honey, semi-sweet chocolate chips and oats make a tasty combination! A hunger buster, perfect for a mid-afternoon treat or anytime snack. $5.955.95 USD
These baked bites of goodness are perfect for snacking or an after dinner treat. We've opted to cut the fat and use a surprisingly delicious fiber and nutrient rich alternative -- black beans. Give them a try today!
Regular (per piece) : Cal 42 P .5 F .2 C 10
$5.955.95 USD
Fiesta seasoned roasted chickpeas -- a guilt free crunchy snack! 1 cup Cal 268 P 15 F 4 C 45 $3.953.95 USD
Ready to Bake Casseroles
Explore our Casserole Creations! Hearty and delicious, perfect for dinner. Ready to bake or freeze for later.
This comforting favorite combines lean white meat chicken, rice, and broccoli topped with cheese.$21.9521.95 USD
Layers of corn tortillas with lean ground beef, our signature black bean and corn blend, enchilada sauce and cheese make this dish a crowd pleaser!$21.9521.95 USD
This comfort food classic brings together lean white meat chicken, creamy sauce, poppyseeds, rice, and cheesy goodness.$21.9521.95 USD
Zesty marinara with lean ground turkey, sauteed zucchini and onions, seasoned to perfection, combined with pasta, topped with cheese and ready to bake. $21.9521.95 USD
Thanksgiving
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